Staying ahead of the drought

This is my skin most of the time, and especially in the winter. Many people have conditions that heighten during major weather changes. For some it’s joint problems, for me it’s my skin.

I never bothered much with lotions and oils growing up. I guess I had a not exactly rational idea that my skin should just repair itself. I’m sure it was one of those ‘I don’ wannas’ of childhood. The thing is, I’m in my mid fifties and have only recently started working on my skin and trying to stay ahead of the dry. It’s taken a few visits to the podiatrist to get me to see that my skin is always drying out and I have to keep applying lubricants to it to keep it healthy. I don’t know if it’s something that a proper diet and taking in enough fluids can moderate. But given the varieties of lotions, oils, cremes, and balms in stores, I doubt anyone is able to eat right and have healthy, properly moisturized skin.

The cheaper lotions don’t do the job well enough for my taste. I have a jar of shea butter that I use. It absorbs easily and doesn’t leave your skin with a greasy feel, like you need to keep wiping your hands to get rid of it. This is a form of thirst, just like needing to take in fluids to stay hydrated. And failing to do that can lead to problems requiring medical treatment. Think of it as a supplement. Instead of the easy to swallow pill you massage it in.

Find a good plant-based lotion. Lanolin works, but some people are allergic to it, and we’re not sheep.

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