Must've looked depressed

JUST OUT EARTHING

Security made my day! LOL. I was out at lunch doing my stretching/walking routine on the grass across the parking lot. barefoot in grassI generally do this barefoot unless it’s raining. I was carrying my sandals in one hand and looking down the whole time. I have to pay attention and watch where I am stepping. The security guard rolled up in a golf cart and asked me if I was okay. She thought that I might have been feeling bad or something. I just smiled and said, “Yes, I’m good. Thank you.”

This is my earthing exercise when I am away from home. It includes stretching, and conscious deep breathing. I try to do this every day when I’m working. I’m starting to attract a fanbase as some drivers have started honking at me. I’ll be adding some of what I’m learning in my Tai Chi classes.

I’m one of those free-range adults the media has been trying to warn you about.

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