Sleep improvement from earthing


Sleep Comparison 053115 and 091115Using the UP24 fitness tracker in sleep mode, I have data from before and after earthing. I slept for nearly five and a half hours without getting up to use the bathroom. That length of time is significant in and of itself because one of the problems with being diabetic is waking up to urinate several times a night. I don’t have blood sugar info for these dates. Blood sugar levels do matter in these cases because high glucose levels cause one to pee more often, even during the day. EMF interference from home wiring is a significant factor. The image on the right simply looks less chaotic.

Looking back, I have had problems sleeping for decades, long before I developed diabetes. With normal blood sugar levels I wasn’t getting up as often, but there were many days when I’d be sleepy during the day, even nodding off at work. Even though the technology existed to fix the problem, I didn’t know what it was. I just thought I wasn’t able to get enough sleep.

For the next “experiment,” I’ll have a “control” night where I don’t use the grounding strap, and a night with it, and I’ll take blood sugar measurements before and after.